Antioxidant Rich Berry

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Antioxidant Rich Berry

An antioxidant rich berry is a fruit or vegetable high in antioxidant content. Some examples include Acai berry, Amla berry, and Black chokeberry. However, not … Read more

Takis Nutrition Label Warning

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Takis Nutrition Label Warning

While takis may taste good, you should be aware of their nutritional value. These spicy snacks are high in calories, sodium, and fat. They also … Read more

Losing Inches But Not Weight

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Losing Inches But Not Weight

If you’ve been trying to lose weight but not inches, you’re certainly not alone. Many people struggle with this frustrating dilemma and aren’t sure what … Read more

Keto Jamba Juice

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Keto Jamba Juice

Keto jamba juice is an excellent choice for dieters who are following a ketogenic diet. This fruit-based beverage has a low-carb, high-protein, low-calorie diet. While … Read more

Is Sushi Good the Next Day?

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Is Sushi Good the Next Day?

You might be wondering, “Is sushi good the next day?” If you have recently purchased sushi or raw oysters, you can eat them the next … Read more

The Benefits of Pinto Beans

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The Benefits of Pinto Beans

Pinto beans are a great source of protein, fiber, and minerals. However, some people may experience stomach pain or cramps after eating them. This may … Read more